Mindful Minute
Substance Use, Triggers and Relapse
Knowing triggers and raising awareness of triggers, to change thought patterns, is one part of winning the battle.
Danica Keeton April 25, 2022
Knowing triggers and raising awareness of triggers, to change thought patterns, is one part of winning the battle.
Think of your boundaries as a yellow line that identifies your values, expectations, limits, and beliefs that make you who you are today.
