Mindful Minute
Dr. Google
With information for anything and everything literally at our fingertips, it’s easy to want to come to our own conclusions when we are figuring out a problem.
With information for anything and everything literally at our fingertips, it’s easy to want to come to our own conclusions when we are figuring out a problem.
Knowing triggers and raising awareness of triggers, to change thought patterns, is one part of winning the battle.
Think of your boundaries as a yellow line that identifies your values, expectations, limits, and beliefs that make you who you are today.