Mindful Minute
The Power of Positive Thinking
The Power of Positive Thinking blog post was written by Therapist Jennifer Weidner, MSW, LCSW at Community Health Systems. Everyone has heard the comment: are you
The Power of Positive Thinking blog post was written by Therapist Jennifer Weidner, MSW, LCSW at Community Health Systems. Everyone has heard the comment: are you
This blog post was written by Monica Reu, Behavioral Health Outpatient Supervisor at Community Health Systems. “Sticks and stones may break my bones but words shall
Let’s face it, the holiday season can be extremely stressful. From planning dinners, entertaining, shopping, traffic woes, gift giving, way too many plans, traveling, crowds – it’s a wonder we get through it.
Think of your boundaries as a yellow line that identifies your values, expectations, limits, and beliefs that make you who you are today.